Health and Wellbeing Seminars

The more you know the healthier you’ll be.

We can provide onsite seminars within your workplace as part of a structured corporate wellness program, as stand alone sessions and at your next event or conference. Our fun and informative seminars run for 60 minutes and include a question and answer session. There are no participant number restrictions.

Available in major centres nationally by state based professionals. Help spread the natural health message.

Please contact us for your quotation.

 

Cold and Flu Prevention & Treatment

Educating your people on natural alternatives or as additions to flu shots is a wonderful idea and a very popular one.

In this seminar you will:

-       learn about natural alternatives to flu shots
-       learn how to take responsibility for your own health
-       participate in voluntary zinc testing.

 

Stress & The Body

Stress is major in factor in the cause of disease and discomfort for people. Apart from the obvious effects that stress has, like headaches or digestive upsets, there are many long term effects that people are not aware of. Recognizing and acknowledging stress opens the way to introducing stress reduction strategies.

In this workshop we will discuss

-       the long term effects stress has on people
-       tools for dealing with stress
-       self massage techniques.

 

Truths & Myths About Nutrition

For many people, their knowledge of nutrition comes from sources that may be biased or untrustworthy. Educate yourself and separate the truth from myth.

In this talk you will learn how to:

- read food labels
- make healthy food choices
- measure nutrition level with a voluntary zinc-test

 

How To Make Work & Home A Healthier Environment

Many health conditions can be caused or aggravated by various products and devices commonly found in the home and at work.

 

In this workshop we will discuss:

-                household products that create an unhealthy environment
-                EMR (electromagnetic radiation)
-                mobile phones and their contribution to illness.

 

How To Lose Weight & Keep It Off

Following diet after diet with little success is frustrating. Put an end to yo-yoing with a long-term weight loss solution. This is not about a diet, this is about a lifestyle.

 

In this seminar you will learn how to:

-       stop yo-yo dieting
-       maintain your ideal weight
-       live a healthier life
-       recognise which ‘good’ foods are actually not good for you.

 

The Anti-Aging Lifestyle

Genetics may play a major role in how youthful you look, but vitality is equally as important. This vitality can be seen in the eyes, skin and smile of a person. When you feel well, you look well and your natural beauty shines through.

In this talk you will learn about:

-       youthfulness
-       the importance of vitality
-       diets and lifestyle changes that help you look young

Bonus: This seminar also includes an exercise demo and a specific anti-aging face massage. You’ll also sample a selection of anti-aging foods.